Proof That Intermittent Fasting and the Carnivore Diet Decrease Inflammation
The carnivore diet is stringent and permits only meat, fish, eggs, and dairy products. It does not include other foods, such as fruits, vegetables, grains, legumes, or processed foods. This diet is based on the belief that humans are carnivores and that our bodies are built to flourish on a meat-based diet. The intermittent fasting …