Carnivore Diet Nutritional Deficits
Only meat, fish, eggs, and dairy are allowed on the carnivorous diet. It eliminates all fruits, vegetables, grains, legumes, and processed foods. According to the carnivore diet, humans are carnivores and are intended to consume meat. Diet advocates say it can help with weight reduction, inflammation, and autoimmune illnesses. However, the carnivorous diet may cause …
