Buttermilk is a Probiotic-Rich Beverage for Stomach Troubles
Buttermilk can be part of a balanced diet, but it isn’t a panacea for stomach issues.
If you have chronic stomach problems, see a doctor for an accurate diagnosis and treatment.
Sourdough Bread to Treat Stomach Problems
So, the next time you eat a slice of sourdough bread, remember that you’re not only indulging in a tasty treat but also benefiting your gut health and reducing inflammation.
Buttermilk to Treat Stomach Issues
However, if you have any underlying medical concerns or are taking drugs, you should consult your doctor before ingesting buttermilk.