
Carnivore Diet Nutritional Inadequacies
Only meat, fish, eggs, and dairy are allowed on the carnivorous diet. It eliminates all…
Advantages of Practicing Intermittent Fasting
In the context of eating, intermittent fasting (IF) refers to an eating pattern alternating between…
Proof That Intermittent Fasting and the Carnivore Diet Decrease Inflammation
The carnivore diet is stringent and permits only meat, fish, eggs, and dairy products. It…
Avoiding Fatty Foods May Improve Digestion
Some people have trouble digesting fatty meals, and those who do may have symptoms including…
The Effects of Eating Figs on One’s Digestive Health and Capability to Reduce Blood Sugar
Figs are a fruit that has been eaten for ages and are known for their…
What a Liver Cleaning Can Do for the Gut System
The liver breaks down food and makes bile, which breaks down fats and helps the…
Traditional Native American Survival Food Pemmican
Pemmican is a traditional Native American cuisine made from lean, dried beef ground into a…
What Does the Term “Malabsorption” Mean, Exactly?
If you have malabsorption, you aren't alone. This is a common problem, and numerous strategies…
The Connection Between the Brain and Gut
The gut-brain axis describes the connection between the digestive system and the brain. Therefore, the…
Dental Hygiene’s Effects on Digestive Health
The body, especially the digestive system, may suffer from poor dental hygiene. Bacteria flourish in…