Advantages of Practicing Intermittent Fasting
In the context of eating, intermittent fasting (IF) refers to an eating pattern alternating between…
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Proof That Intermittent Fasting and the Carnivore Diet Decrease Inflammation
The carnivore diet is stringent and permits only meat, fish, eggs, and dairy products. It…
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Avoiding Fatty Foods May Improve Digestion
Some people have trouble digesting fatty meals, and those who do may have symptoms including…
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What a Liver Cleaning Can Do for the Gut System
The liver breaks down food and makes bile, which breaks down fats and helps the…
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Traditional Native American Survival Food Pemmican
Pemmican is a traditional Native American cuisine made from lean, dried beef ground into a…
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The Connection Between the Brain and Gut
The gut-brain axis describes the connection between the digestive system and the brain. Therefore, the…
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Dental Hygiene’s Effects on Digestive Health
The body, especially the digestive system, may suffer from poor dental hygiene. Bacteria flourish in…
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What Facilitates Digestion After Eating?
It is imperative to remember to take a stroll after meals. It makes digestion easier.…
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How to Get Morning Bowel Movements That Are Regular
If you want a regular BM, incorporate it into your morning routine. Make an effort…
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Why Eating Fatty Acids Is Good for Your Digestive System
The vast majority of people love greasy dishes, especially at birthday parties. Examples of items…