Sourdough Bread to Treat Stomach Problems
Sourdough bread is created from a fermented starter dough. Sourdough bread is more digestible than…
Natural Remedies
Natural Remedies
Buttermilk to Treat Stomach Issues
Buttermilk can help some persons with stomach problems. It's a fermented milk product that contains…
Natural Remedies
Health Benefits of Sweet Potatoes
Sweet potatoes are a nutritious and delicious root vegetable with numerous health benefits. They are…
Natural Remedies
Honey as a prebiotic?
Honey is a prebiotic. Prebiotics are non-digestible food elements that nourish the gut's beneficial microorganisms.…